Connection between obesity and low sperm count in men
A man’s weight has a lot of significance in their fertility. The sperm count is one of the most important factors in a man’s fertility. With modern and sedentary lifestyle, the sperm count of men gets affected as well. In fact men who are obese struggle with sperm count. In this blog we will discuss the link between obesity and sperm count in men.
What is a low sperm count ?
Low sperm count is also known as oligospermia which refers to a condition where the semen contains fewer than 15 million sperm per milliliter. This can happen due to various causes such as genetics, infections, hormonal imbalance, lifestyle and more.
How does obesity affect sperm health ?
- Hormonal imbalance
- Increased scrotal temperature
- Chronic inflammation
- High stress levels
- Metabolic issues
Tips to manage weight :
- Eat a balanced diet
- Manage stress
- Indulge in regular exercise
- Weight loss
- Consult a professional
Obesity is one of the common causes of low sperm count in men. It is very highly essential to take extreme care of your body and maintain a healthy weight to improve your fertility. Dr Rohani is the best IVF specialist in Bhubaneswar. Book an appointment today and get immediate attention.